Exercise and Cholesterol   Regular physical activity is a good idea for everyone. For people with high cholesterol, it’s a must. Exercise is one of the […]

Are you aware that April is National Stress Awareness Month?  Job related stress costs American businesses billions of dollars a year, and while not all stress is […]

We recognize that everyone cannot donate blood for various reasons.  However, for those of us that can, we encourage that as, GIVING BLOOD, IS GIVING LIFE. […]

You can find your own inspiration, for constructing your own healthy work space, but for some standing up seems to fit the need.  Standing desks have […]