April 20, 2016

Exercise and Cholesterol

Exercise and Cholesterol   Regular physical activity is a good idea for everyone. For people with high cholesterol, it’s a must. Exercise is one of the […]
April 14, 2016

April is National Stress Awareness Month

Are you aware that April is National Stress Awareness Month?  Job related stress costs American businesses billions of dollars a year, and while not all stress is […]
March 15, 2016


We recognize that everyone cannot donate blood for various reasons.  However, for those of us that can, we encourage that as, GIVING BLOOD, IS GIVING LIFE. […]
March 14, 2016

Health Benefits of Standing Desk

You can find your own inspiration, for constructing your own healthy work space, but for some standing up seems to fit the need.  Standing desks have […]